Northern Grit Fitness

We are a Community of Fitness; a place where individuals wanting to improve their health & well-being can come and be supported in achieving their goals.

Bar Muscle Up

Personal Training

One on One

CrossFit Classes

Groups up to 9

MetCon Classes

Groups up to 12

Stay Healthy – Stay Strong

The health and safety of our members and staff is our priority. We have formatted our health and safety plan so that Northern Grit Fitness is clearly addressing the public health directives and guidelines approved by Public Health on June 3, 2020 for the fitness sector.

Please arrive for class 5 minutes before the scheduled start time, wearing an appropriate face covering. Members will be permitted to remove their mask once they are situated in their designated workout area.

Designated workout and travelling areas have been clearly labelled to allow for safe physical distancing. Sanitation supplies will be provided, and each member is expected to wipe down their equipment after every use. For further questions regarding our practices associated with mitigating the risks of COVID-19 infection, please contact us.


(902) 759-5545

161 Westville Rd
New Glasgow, Nova Scotia B2H 2J4